Fruits

Fruits are an essential part of a healthy balanced diet. Rich in vitamins and minerals, there is a variety of fruits to choose from.

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Robusta is a variety of banana, mainly grown in many of India's southern states. Generally either medium or large in size, the skin turns completely yellow on ripening. It has a soft buttery texture, great fragrance and tastes sweet. It also helps to reduce cholesterol levels and prevents bone related disorders too.

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Banana – Yelakki is cultivated for commercial purposes mainly in Karnataka and Tamilnadu. They are sweeter than the regular bananas. These bananas which are naturally flavoured and aromatic are rich in vitamin B6, vitamin C, potassium and fiber. Thus it is an excellent choice for a healthy snack anytime of the say. They are used to make smoothies, ice creams, milkshakes and many more.

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Sonaka seedless grapes, these Indian Green grapes are sweet, nutritious and refreshing. The berries are cyclindrical, have a fleshy pulp and crunchy skin. The beautiful balance of sweet and tarty flavour leaves a lingering taste. As they are easy to pack, it is a popular fruit with busy people and kids who carry lunch to offices and schools. Green seedless grapes are rich in antioxidant properties and fibres. They have a good source of dietary fiber, which can help regulate digestion, promote satiety, and reduce the various health risks.